Articles tagged with workout
30-Day Song Challenge - Day 28 - A Song That Makes You Feel Guilty - "Black To White"
I'm not sure what the difference is between a song that makes you feel guilty and a guilty pleasure. I have a lot of guilty pleasure songs, but I don't really have any songs that make me actually feel GUILTY. I suppose the closest thing I ca
Boxing Later in the Afternoon
Later in the afternoon, I'll be scooting to the boxing gym to work out. Been boxing for more than a year now. I usually box four to five times a week. It is a good exercise. It is a total body work out... cardio, strength, mental discipline, eye-hand-body
I Walked Over Three Miles Yesterday and Another Mile Today
I finally discovered a site where I can find out how far I have gone when I have finished a walk. I have been busily going back over some of my past walks and mapping and saving the routes. I name the walk, map it out manually, record the time it took to f
My Morning Energizer
I arrived at the office building at around eight o'clock in the morning. It was supposedly seven forty but I walked from the train station to the office. I used to do this even before as my morning exercise and mood conditioning. I was think
