Articles tagged with insomnia

Insomnia
How to Prevent Insomnia Sleep disorders can interfere with one's ability to function during the day. Chronic sleep deprivation often results in reduced energy levels and moodiness. Sleeping 7 hours or more every night is recommended for most people, thoug

Awake Before the Roosters
Insomnia decided to visit me again last night. It had been quite some time since its last visit. Though I am tired, I am not going to go to sleep this morning, but will take a shower and get on with some things today, and try to get a rest midday, or early

No Sleep All Night
I do not like it when I cannot sleep. I have not slept at all this past night. It is now nearly 4:30 a.m. PDT. I have to be up in an hour so, it won't do much good to try to get a nap. I have to teach today, so I will be up on my feet fo