Articles tagged with healthyeating

Stepping Out For a Bit for Some Lunch
So, I'm stepping out for a bit to go grab some #lunch . Not sure what I'll have but most likely it'll be a cup of rice, steamed something (chicken, most likely. LOL!), a piece of fruit like apple or pear, and two cups of soup. If all else fails, I'll get t

Cereal, Milk, and An Apple for a Light Breakfast
So today is a top heavy day for me. There are a lot of errands that I have to attend to this morning and I have to check my email for those that came in during my days off. normally, I'd go ahead and have a heavy breakfast so that I feel fuller longer and

Banana Ice Cream: Awesome, Yummy, Healthy!
Two ingredient “ice cream” recipes have been making the rounds of the internet for a while now, but how many of us have tried them? It's easy to be impressed with he claims of how easy it is to make these desserts and how healthy they are. But

Creative Lunch Combo
just came from lunch. I made myself a healthy green salad for lunch. I chopped up some lettuce, some tomatoes, some olives, and some feta cheese. I made a salad dressing of mustard, olive oil, apple cider vinegar, lemon, and brown sugar. That was my lunch.

Bubblews - Status Report
Not writing this in the hopes of dividing and conquering. Not trying to get anybody to back me up. Not seeking out PROs or CONs either way. Just reporting the facts and opinions. My facts. My opinions. There are writers that are either done with #Bubblews

Bagels, Egg Whites, and Kool-Aid
In between submitting new posts and replying to other PPers' posts, I had my breakfast. I'm a breakfast person so I just have to have my breakfast. LOL! Kinda tired of the usual milk and cereal routine. Oatmeal has been bland of late for my taste buds

Cooking Quickly for One or for Many
We seem to have so little time to cook for our families in today's busy world. When our children move away, we empty-nesters must cook for one or two, and we still are too busy to cook. No matter the situation, we eat out too often, spend too much money, a

A Healthy Early Lunch!
Good day fellow PPers!Just done with some early lunch. We have grilled pork chops, corn, and carrots. There was also some sweets like donuts and cake. Lunch was enjoyable... for the rest of my family. I'm stuck with an energy bar and a bottle of lemon wate

Low-Sodium Teriyaki: Yes We Can!
Is it possible to make a low-sodium version of teriyaki sauce? I began this exploration with a friend in mind, and am on a journey to see if low-sodium teriyaki sauce can be made at home. Please check out the first part of this journey, too! Last week I

Low-Sodium Teriyaki: Is It Possible?
Can you eat teriyaki on a low sodium diet? I hadn't given it any thought, as nobody in our household has a sodium restriction. But a question from my friend &AngelSharum prompted me to dig a little deeper. Since tare (teriyaki sauce) is composed mainl