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Articles tagged with circuittraining

article image - uploaded by allen0187

Morning Run & Torchers

Stepped out earlier to go on a morning run. It felt good getting into my running shoes and feeling the road under my feet. Each stride felt like I was getting closer to my imaginary finish line. Anyway, aside from the good exercise, another bonus was

Posted in Health & Fitness on April 23, 2015, 11:50 PM by allen0187.

article image - uploaded by allen0187

Training Day

This isn't the Denzel Washington-Ethan Hawke stare silly. Although, that is a good movie and I recommend that you watch it if you haven't yet. One of my favorite lines in the movie was Denzel asking Ethan's character 'Are you a sheep or a wolf?'. I'll be

Posted in Health & Fitness on April 20, 2015, 9:00 AM by allen0187.

article image - uploaded by allen0187

Three Day Weekend

Another #threedayweekend is upon me. Had one last week and I'll have another this week. Only difference though, my three day weekend is in the middle of the week. Last July, I came to work on two holidays so I earned for myself two extra days-off. Last we

Posted in Personal on August 25, 2014, 11:17 AM by allen0187.

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