By in Personal

Cant sleep-too hot :(

Its 1.3oam and i have just got back up out of bed, im too hot, i cant sleep like this.

I feel like my whole head is in Jamaica whilst the rest of my body is a little warm but not too hot.

Ive been hot like this for a few hours now and i cant cool myself down.

Not feeling ill with it but i did just finish antibiotics a few days ago for a lung infection that i had so i hope it isn't that coming back and this could be a temperature.

I'm sat with three cold damp face flannels on my forehead, front of neck and around the back of my neck but it still isn't cooling me down.

I sat outside for a bit as well and even that didn't help, looks like i have a long night ahead of me emoticon :sad:


You will need an account to comment - feel free to register or login.


LisaSteinmetz wrote on July 27, 2014, 8:58 PM

Why not take a nice cool shower? Maybe that will make you feel better and will help you fall asleep?

astraldreamer wrote on July 27, 2014, 9:08 PM

lisasteinmetz , yes i will try that now, hope it works thanks, as soon as i remove the wet flannel i get double as hot very quick, skin doesnt seem to hot though seems to be from the inside.

LoudMan wrote on July 28, 2014, 12:48 AM

Oh. Okay, well, get better soon. So, the experiment's off?

astraldreamer wrote on July 28, 2014, 3:29 AM

i didnt get to sleep til 4 am and was up at 6am grrr, still feeling a little hot but not as hot as i was.
the experiment is a every night thing so ill be trying to do it every night as i find it fascinating, only thing i dreamed of last night was getting a taxi to the hospital with a mate, weird.
hopefully i get more sleep tonight lol

LeslieAdrienne wrote on July 28, 2014, 11:14 AM

I am so sorry that you had such a miserable time.... I pray for your relief now and in the days to come.

astraldreamer wrote on July 30, 2014, 6:44 AM

i was able to get to sleep at 4am in the end til 6am lol, i do get this sometimes even when not on antibiotics, if i get warm i cant cool down and if i get too cold its like my bones are cold and i cant warm up, thanks.