By in Health & Fitness

Coffee for Our Health

Lots of people across the globe drink coffee. Why is coffee treated as good for a lot of people? More information is being gathered about the general connection between positive health effects and coffee than about the system behind it.

Antioxidants may be one of the possible reasons that good results are noticed from consuming coffee. Our bodies generate oxygen radicals that are harmful to DNA.

It is said antioxidants prevent them from doing damage. Although antioxidants are found in vegetables and fruits, research has revealed that coffee is the best source of antioxidants for many people.


Image Credit » http://pixabay.com/en/coffee-coffe-latte-516186/ by auductai

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