By in Food

Healthy Breakfast!

If anyone on here is following me on BB, you'll know that I highly endorse and use products by Le-Vel, which is a company that manufactures and promotes a healthy and premium lifestyle. You'll also know that I've had a million different positive side effects from taking the Le-Vel Products.

One of the side effects happens to be becoming a morning person. Before getting on the product, I hated sleeping, and hated getting up in the morning even more. Now that I've been on the product for three months, I have completely changed to the point where I am excited to go to bed, excited to wake up and take my Thrive, and excited to see my body changing from my healthier life.

With this said, I am going to share my lovely breakfast that I had this morning!

It included:

  1. 1 Egg Scrambled with Lemon Pepper sprinkled on it.
  2. My Shake (as the drink).

My Shake included:

  1. Shake Mix from Le-Vel (only half of one packet).
  2. One TSP of Vanilla Greek Yoghurt
  3. Two dashes of Cinnamon
  4. Real Cherries (handful)
  5. Real Cranberries (handful)
  6. Half a cup of chocolate milk
  7. Water (to fill in the rest to make two servings/two cups).

I find that by mixing these two for breakfast with a water bottle of 22 oz on the side, I have lasting energy throughout the day. Not only does the shake fill in any nutrients that I need to kick start my metabolism, it also wakes me up and makes me happy!

It's important to eat a healthy breakfast in the morning, and unfortunately because of years of not following this, I really screwed up my metabolism. But over the past three months, I've managed to not only lose weight, become a morning person, increase my happiness, but start actually enjoying my life.

Yes, all from that one change and adding Le-Vel. It's insane what small habits can do to your perspective (and yes for the better)!


Image Credit » Photo by Me!

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Comments

LoudMan wrote on July 17, 2014, 12:37 PM

As for tagging keywords, MaeLou has an excellent guide on proper tagging...

LoudMan wrote on July 17, 2014, 12:39 PM

...but on the topic of this breakfast, it sounds delicious. I've never tried lemon pepper in eggs before but I just might go try one right now.

Kementari wrote on July 17, 2014, 1:09 PM

I'll head on over and check out her posts and see what I can find about tagging, thanks!

Yeah I never really thought it'd be a great idea since I don't really like lemon and I am allergic to citric acid, but the lemon pepper spice is wonderful!

paigea wrote on July 17, 2014, 1:54 PM

That is great you have found a product to get you going in the morning and to get you feeling so much better than before.

AliCanary wrote on July 17, 2014, 2:48 PM

I've been trying to eat healthier and finding that I've developed a taste for healthy food and lost some of my cravings for crappy food, which is pretty awesome!

jamarse wrote on July 18, 2014, 7:54 PM

A proper breakfast consists of eggs, bacon, sausage, beans, fried bread, toast, mushrooms and a huge mug of tea to wash it down with!