One bite of chocolate

I am a chocolate lover. I like eating any kind of chocolates, especially dark chocolate. I even love all kind of foods with chocolate flavor!

However, after my recent visit to a family doctor, I am very afraid that I will have diabetes because of eating too much chocolate. Actually my blood sugar level is not too high, but the doctor told me that I have to pay attention to my eating habit because my parents have diabetes.

She said I have to avoid eating too much carbohydrate and sugar including my favorite chocolate. I have to start my healthy diet from now on, because I may get the disease easier than other people that do not have DM history in their family. Oh well, the doctor even told me that I may eat only one bite of chocolate per day.

Hmm I hope I can do it.

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Image Credit » Image is mine

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