This is What Passes for a Hill on the Prairies
On Wednesday, I rode my bicycle 8 kilometres. 4 km to town on gravel; a leisurely ride up and down every street in town to enjoy riding on pavement! and the 4 km home. Towards the end, I hit the "hill" in the photo. When I drive on that road I don't even notice there is a hill. When I peddle my bike home from town - it's a hill! I had to use my lowest gear, but I made it and hope to do it again today. And today may be the last day of the season for riding my bike. :(
I want to get more fit and I want to get less fat. Over the summer I sporadically paddled my kayak and sporadically rode my bicycle and sporadically went on some hikes.
Sporadically isn't doing it. So, I will be peddling today, thinking of what exercise I can do that is easy on my knees and appeals to me so I will stick to it.
I am trying to make a plan so I can join in on this challenge http://personapaper.com/article/39800-fall-100-mile-challenge by # AngelSharum
Image Credit » photo by paigea