That Brown Stuff
A lot of people drink coffee every morning. Some even continue to drink it through out the day. It is great for a pick up and wake up in the morning but are they aware that this 'brown stuff' is also a diuretic. This means it causes urine flow. For me it also causes the bowel to move and do its thing. I try to either have it or Dr. Pepper to do the same. What is your practice in the morning to get things going? Fiber? Caffeine? A bull dozer?