By in Health & Fitness

Having a good, healthy day

So far today I have had a small portion of vegetable stir fry and egg noodles for lunch (with no thick gloopy stir fry sauce like I usually have, and love) followed by a fat free natural yogurt and I have had two cups of coffee and two pints of water.

On top of that - I have been out on the treadmill for half an hour doing my power walking that I am trying to get into at the moment.

Aren't I good?

Aren't I being fit and healthy?

I wish I could be proud with myself for being such a good girl, but all I can think about doing right now is going over to the corner shop for a packet of chocolate biscuits and a bottle of red wine!

Would that really hurt too much??

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GemstonePink wrote on March 2, 2015, 10:21 AM

You were off to a great start, but why not reward you goodness with wine and chocolate!!!

AliCanary wrote on March 2, 2015, 5:26 PM

Everything is okay in moderation, I think. I watch my calories most days, and then once in a while, I give myself leeway to indulge.

j2jworkz wrote on March 2, 2015, 6:45 PM

Good for you, but I am a proponent of chocolate.

lookatdesktop wrote on March 2, 2015, 10:33 PM

You are doing just fine, just make this a 365 day project. I have a hurt foot now so I can't walk long distances because my arch and ankle suffered because I took a 5 mile walk in bad fitted shoes. Now I must pace myself. I will probably have to start on a stationary bike when I can get good price for one.