Having a good, healthy day
So far today I have had a small portion of vegetable stir fry and egg noodles for lunch (with no thick gloopy stir fry sauce like I usually have, and love) followed by a fat free natural yogurt and I have had two cups of coffee and two pints of water.
On top of that - I have been out on the treadmill for half an hour doing my power walking that I am trying to get into at the moment.
Aren't I good?
Aren't I being fit and healthy?
I wish I could be proud with myself for being such a good girl, but all I can think about doing right now is going over to the corner shop for a packet of chocolate biscuits and a bottle of red wine!
Would that really hurt too much??
Comments
GemstonePink wrote on March 2, 2015, 10:21 AM
You were off to a great start, but why not reward you goodness with wine and chocolate!!!
AliCanary wrote on March 2, 2015, 5:26 PM
Everything is okay in moderation, I think. I watch my calories most days, and then once in a while, I give myself leeway to indulge.
j2jworkz wrote on March 2, 2015, 6:45 PM
Good for you, but I am a proponent of chocolate.
lookatdesktop wrote on March 2, 2015, 10:33 PM
You are doing just fine, just make this a 365 day project. I have a hurt foot now so I can't walk long distances because my arch and ankle suffered because I took a 5 mile walk in bad fitted shoes. Now I must pace myself. I will probably have to start on a stationary bike when I can get good price for one.