By in Personal

A new fresh start.... AGAIN!!!

Grrrr im so annoyed with my failed attempts at dieting, its silly cus i know the only person that can make that change is myself.

I know i have come a long way, Ive battled with eating disorder issues since i was 6 years old and Ive kind of made myself a lot better no thanks to the nhs.

Ive only had one setback in two years but losing weight is a big battle for me.

i joined weight watchers almost 2 months ago and ive hardly lost anything, although i like the plan and have no problem sticking to it most of the time.

my problem is if i am away from home or i eat a few more points then im allowed i lose control and then have a banquet.

so im making a big step of joining the gym tomorrow, Ive just completed the sign up forms for the YMCA gym, not sure if its the best idea with diabetes, fibromyalgia and asthma,

i have to be careful and it will cause me a lot of pain but i obviously cant control what i put in my mouth so i need to up the exercise.

I plan on carrying on with weight watchers as well and gonna start listening to my hypnosis tracks as well.

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SoundNFury wrote on January 18, 2015, 9:32 AM

Best of luck to you in your efforts. You can do it! Just never stop believing in yourself.

MegL wrote on January 18, 2015, 10:51 AM

Losing weight is hard for some people and it takes a great deal of exercise to lose weight. Weightlifting is VERY useful for women. If you can manage that, it will help you (a) tone up and (b) use more energy, even when resting. If you have had an eating problem previusly, then if you don't find weightwatchers helping (and some people don't) then try low carb.

astraldreamer wrote on January 18, 2015, 11:59 AM

thank you, yes i do low carb a lot as well cus it helps keep my blood sugars low

Liamleather wrote on January 18, 2015, 4:19 PM

I guess you only need discipline and structure. Just stick to it!

lookatdesktop wrote on April 8, 2016, 10:58 AM

Good article. I have carb issues