By in Health & Fitness

The gastric mind band

I keep messing up on weight watchers, Ive only lost a few pounds since starting and im finding it hard to stick to the plan, so Ive yet again picked up this book called the gastric mind band.

I started to read it a few months ago but then stopped, Ive had to start it all over again and now im at the part where i have to answer loads of questions that make me feel uneasy about my weight and how i feel etc, how things were growing up etc.

I think after this section is where the book moves on to hypnosis and getting my body to think i have got a gastric band.

Ive tried Paul McKenzie version of this before and it worked for a bit but then i stopped listening to the recording as my family thought i was crazy, at least this way i can keep my crazy ideas inside of my head lol.

im hoping this will work and will help me behave myself as i am following weight watchers




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AmyBoo wrote on November 27, 2014, 5:59 AM

Wow, what an interesting technique. Please keep us informed of your progress, and good luck especially over xmas :) x

MegL wrote on November 27, 2014, 6:09 AM

Hypnosis on gastric bands has apparently had some success. Good luck with the book, I might try it myself, heaven knows I could do with it!

Feisty56 wrote on November 27, 2014, 9:35 AM

Such an interesting concept -- the benefits of the gastric band without the surgery. The power of the mind is awesome and hope you are able to focus and harness your energies for your benefit. : )

tafmona wrote on November 27, 2014, 1:27 PM

I wish you all the best, am also using some similar techniques to sort some issues and I believe them so much, God bless

BarbRad wrote on November 27, 2014, 2:57 PM

Good luck with that. I try to remind myself that that another piece of chocolate or whatever else I shouldn't have more or or any of just might put me in the ER or push me toward a stroke that would end life as I know it. Then I ask myself if it's worth it. It works sometimes.

slexy143 wrote on December 8, 2014, 12:26 PM

I wish you all the best with the gastric mind band. hope you get what you're looking

slexy143 wrote on December 8, 2014, 12:35 PM

I wish you all the best with the gastric mind band. hope you get what you're looking.

astraldreamer wrote on December 14, 2014, 11:04 AM

ive been on this almost 14 days now and it seems to be working, less cravings, eating less and clothes are looser two, told myself i wouldnt weigh until i have followed for two weeks.

simplylady wrote on January 2, 2015, 2:28 PM

I would like to try the the gastric band ...I tried a lot of diets and for me none worked,Because I gave up to soon..Right now I started counting calories,, good luck on your weight-loss journey:)

BodieMor wrote on January 5, 2015, 3:00 AM

Hope you are doing well with the book and Weight Watchers...