day three of my juice plus detox
Well im now entering day three of my juice plus detox and im starting to feel some benefits.
all yesterday i was extremely fatigued, felt drugged, migraine and all weird in my head which i understand to be toxins all being released into my body.
I went to bed and slept for a few hours, drunk a lot of water and dont feel too bad today.
My clothes dare i say it feel a little looser, my stomach doesn't seem so bloated and also my headache and most of that weird drugged feeling is gone. my bowels are very active today, which is a good sign too.
I know i haven't been drinking enough water so ill try harder today, need to try and drink 3 litres a day.
Ive had a apple for breakfast and a glass of non concentrate apple juice, planning to have fried spicy salmon with fried onions and peppers and home made coleslaw for lunch and my dad is coming up this evening to cook a nice Jamaican beef soup, yummy.
here is my detox pictures so far, Ive decided im gonna take a photo of my face every day, not for vain reasons lol, i just think it would be cool when Ive reached my goal to look back at it.
Image Credit » picture by me astraldreamer