The Famous Mongolian Diet...
The Mongolian-Diet Since ancient times, it is commonly known worldwide that the Mongolian diet emphasize protein heavily.
So what do they exactly eat every day in this modern age?
Well, since half of Mongolian population still continue the nomadic lifestyle, there is two diets to explain, the city and nomadic. In Ulaanbaataar city, the people have adopted the eating routine of western culture and many of their dishes.
Nonetheless, the dishes underline more meat than their counterpart.
According medic student from France, Lina Boudiaf, the average Mongolian male eats approximately 380 grams of meat every day in the city. In contrast, the nomads on the steppes have a seasonal diet routine which lowers the amount of meat consumption but retains the protein level to city associates.
Finally, for winter they prepare mutton and horse meat dishes.
Image Credit » http://pixabay.com/en/camel-dromedary-desert-turkey-258538/